This report examines associations between physical movement and tracking technology to describe how habit-forming technology can impact Danes age 16-64 towards increased health habits.

This paper examines news and social media habits of Danish people, ages sixteen to twentyeight. Furthermore, how they interact with their chosen news platform(s), such as social
media or official news sites. Exploiting both qualitative & quantitative research methods, the
project has collected data which is applied throughout the project. The project have analysed,
using these methods, the behavior and patterns of the tested respondents. The paper also
describes a practical solution in the form of a mobile application and how to make it appealing.